Lifting Voices

I am deeply passionate about coaching and mentoring medical and healthcare professionals—including NHS doctors, nurses, radiologists, and allied health practitioners. My background in therapeutic work gives me a unique understanding of the pressures faced in caring professions. I offer tailored support aimed at enhancing wellbeing, preventing burnout, strengthening resilience, and promoting meaningful professional growth.

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“I have found the sessions helpful. I was able to identify my strengths and areas I can improve on. I was able to reflect and identify aspects of my mindset I can change. I have been given tools such as positive reaffirmations to help me shift my thought process to a more positive mindset.”

I’m Steph Nelson, an ADHD coach supporting individuals who are tired of feeling overwhelmed, misunderstood, or like they’re constantly fighting their own brain.

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I work with late-diagnosed and self-identifying ADHD and AuDHD adults who are capable, creative, and deeply committed to doing meaningful work, but are exhausted from burnout, masking, and trying to make systems that were never designed for them actually fit.

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My approach to coaching is practical, evidence-informed, and deeply human. I don’t believe in fixing people, pushing productivity, or forcing consistency. Instead, I help clients understand how their brain and nervous system actually work, so they can build ways of working and living that support their capacity, energy, and wellbeing.

Before becoming a coach, I spent years in education, including in leadership roles. I know what it’s like to be required to be the regulated one in the room while your own nervous system is overloaded. I also know first-hand how powerful psychoeducation, self-understanding, and regulation can be when you finally stop blaming yourself and start working with your brain instead of against it.

Through 1:1 coaching, group programmes, and community support, I help ADHD professionals move from constant overwhelm to clarity, confidence, and self-trust. Not by doing more, but by doing things differently, in ways that are sustainable and actually stick.

At the heart of my work is a simple belief: you are not broken. You don’t need to be more disciplined, more organised, or more “normal” to thrive. You need support that understands neurodivergent capacity, not just productivity.

If you’re ready to stop white-knuckling your way through life and start building something that feels calmer, more spacious, and more aligned, you’re in the right place.

I have been supporting men at risk of suicide for 6 years and began my coaching journey to see what lies beyond crisis and the holding pattern of battling through each day living in the cycle of one step forward and two steps back. For this reason I meet my clients where thriving begins,  and through my work as a life coach trained to the standard of the International Coaching Federation's regulated Coaching Framework and using Neuro-Linguistic Programming practices I walk alongside, and with my clients as they re-frame their lives and are open to the possibilities that lie in the next challenge. My practice is forward focussed and I work with an empathy that aligns with men who have struggled in the past, but are now ready for a future defined by achievable goals.

I am a qualified Person-Centred Counsellor with a passion for supporting people through life’s great challenges. Whether you are struggling with grief, a big life change, or feel that you can’t cope, I can walk alongside you to help you to explore your feelings without judgment, to hopefully feel better able to navigate your life and the challenges you face. We can work on what's going on in your life now, as well as delving deeper to get to the root of your experience. I offer a warm and welcoming space, my hope is to put you at ease so that you feel able to explore your thoughts, feelings and experiences.

I offer space and time for exploration into your thoughts, feelings and experiences, I aim to create a comfortable, non-judgemental environment. I don’t tell you what to do but instead follow your lead with what you’d like to bring to each session. I will listen carefully and support you throughout the time we spend together.

I encourage you to get in touch and we can discuss your hopes for therapy. I will be honest and clear with you and take care to go at your pace. It's a big step to reach out, and I will be there to support you.

I offer in-person session based in East Leeds or West Leeds. I can also offer session online if this suits you better.

Christo Hudson is a Life and Loss Coach supporting people through change, challenge and what comes next.

Trained to ICF coaching competencies and using Edu-Therapy principles within his coaching framework, his work helps people step out of autopilot, make sense of what they’ve been carrying, and move forward with clarity and intention.

Working in a calm, structured and future-focused way, Christo walks alongside clients as they build self-awareness, set achievable goals and reconnect with confidence in the next chapter.